How To Encourage Your Partner To Workout With You...
Q.How do I tell my wife I want to workout with her? (from Frank)
A. I love this question and I do get emails from men that want to know how they can encourage their wives or girlfriends to workout together.
No matter who it is here are some important things to consider....
Make sure you never come from forcing someone to workout with you learn how to communicate to them in terms of their values and not yours.
What I mean by this is let's say you want your wife to workout with you because you feel she needs to lose weight and you tell her that. Chances are she will react in a negative way and there goes her self worth. Find out what she values or if it's your husband or boyfriend you can do the same.
For example, if your wife values having new clothes you could say "Honey, I know how much you love buying new outfits and I would love to take you shopping when you look and feel your best....are you open to me showing you how to do that?"
The same thing can be applied if you are a woman and communicating it terms of
your man's values. Just find out what is important to him and speak to him in a way
that makes sense.
You can't force someone to do anything and if you try it will only repel them away from you. Always comes from love, support, and learning to communicate in terms of what they value. That's why most marriages or relationships fail because we are so consumed about how we think our mate should act and not stop to realize it's in the
delivery of our message that counts.
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