Fast and Easy Fat Burning Ideas For Women On The Go
One of the things I talk about on the fat loss program is to eat as many fat burning foods as you can. Eating fat burning foods will give you more energy and get you the results you want.
At the top of my fat burning food list is chicken and broccoli. I love to eat this all the time and I found the perfect gadget to steam my food that was so easy and fast.
The other day I purchased one of these:
It's the PRESTO 0600 steamer (sells for under $30). This is the fastest & easiest way that I have found to prepare food. There is no excuse now that you don't have time to prepare healthy fat burning meals.
Here are some ideas of what you can do:
Steam broccoli and chicken
Steamed veggies like red peppers, mushrooms, and cabbage
Steam seafood like salmon or shrimp
And so many other combinations..you can even use it as a crockpot.
The great thing about this is it's easy to clean and you can toss in even frozen food that will take very little time at all.
I simply did chicken & broccoli, then added some reduced sodium soy sauce and stone ground mustard for a dipping sauce.
Add spices to eat or a little olive oil. If you are on the go this is a must have item for your kitchen. You can also cook more portions at once, that way you can have them for later.