Fat-Loss Secrets On Motivation, Stubborn Belly Fat & More
Recently I was interviewed On Internet radio for women with
Host Barbara Payne
I share all my fat-loss secrets specifically for women on
motivation, stubborn belly fat, and more!
To listen click on the link:
http://www.swwan.org/swwan_dive
What's Holding You Back From Reaching Your Fat Loss Goals?
Last night as I was searching the internet I came
upon a story that just really blew me away.
You may of heard of it too.
Martin Strel swam 3,272 miles for 9 weeks
down the Amazon.
The story intrigued me so I had to read on!
It talked about his journey and what he encountered
But moreover what I really got out of it was what he said:
"Do not have fears in front of something that you do
not know if you can pass, just set it up in a right and
proper way, never give up and some day your
dreams will come true."
People still ask me, why I did this.
I am a regular man, a regular common guy who just
has higher goals than usual. I want to show everybody
around the world that if you set a goal that is a little bit
unusual or higher, you have to try to achieve it. If you
keep working and don't quit right away, you will come to the end.
This could be whatever. I chose to swim the Amazon.
You can read more about his story here:
So if you're thinking what does this have to do with you?
Well, if you're in a rut and want to change body and health
you need to first believe that you can do it then take action.
My workouts will never be the same as I will forever think
of ok if someone can swim the Amazon, I can certainly do 5
more minutes of sprints.