A Guided Fat-Burning Mediation
Heather Picken's Motivational Tools:
"Fat-Burning Meditation"
Let me take your through a guided meditation to help
you relax and focus on creating your ideal body
Meditation is a powerful way to tap into your subconscious mind
Imagine that your brain is a computer and that you are giving it
exact commands
There has been a lot of scientific data showing how powerful meditiation
is not just for relaxing but for weight loss too!
You can easily download this on your computer or mp3 player...
or if your at work take a break and listen!
If you would like to keep the gift of giving to
other women and wish to donate please go to the
"donate button" located on the upper right-hand side
(length 9:26 minutes)
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